January 22, 2020

Our first monthly newsletter to welcome in the new decade! With updates from our practitioners and exclusive offers for our members.

January's offer: Come in store, mention the newsletter and receive your 2 week sample of TRESOS Activated B multivitam...

October 31, 2018

What is Keto?


A ketogenic (Keto) eating plan is primarily made up of a very low carbohydrate (10% or less), high fat and moderate protein-based meals. A ketogenic state is when your body is no longer using carbohydrates for fuel, so it needs to find...

October 27, 2018

Spring is here and it is a perfect excuse to kick start your goals with ATPs Gutright and regain balance in your gut flora by bringing down the overpopulation of the bad so that the good can flourish and correct your gut health! 

Gutright is...

October 24, 2018

Think immunity superfood! 

Medicinal mushrooms are quickly becoming a pantry staple with some incredible benefits such as:

  • Boosting immunity 

  • Supporting the nervous system

  • Supporting the GI tract and gut microbiome

  • Regulating mood

  • ...

October 23, 2018

Whether you are partaking in dry-July, you're a pregnant mummy or you simply do not want to have a glass of wine but seeking a flavoursome substitute that is not soda water or a sugar filled beverage while you're out with your friends or after a long...

October 12, 2018

What are probiotics?

Probiotics are a source of good bacteria that is essential to maintain a happy and healthy gut! Each person has a unique microbiome (this is what breaks down food, produces certain vitamins and helps to protect us against disease-...

October 7, 2018

Nature- ubiquitous and awe-inspiring but do we fully embrace our connection to it and reap the benefits of this relationship?

We live in a world that is increasingly urbanized, we are working harder and spending more time in front of a screen; be it o...

October 5, 2018

What is hay fever? 

It is an immune reaction to airborne allergens.

Airborne allergens or Antigens trigger a histamine response in the body which then defends you against these invading foreign substances by banishing them from your body the quickest w...

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