Blog | Love & Tonic

February Newsletter

Happy February! In this months newsletter you will receive insights from our practitioners regarding all things immunity and gut health,...

January Newsletter

Our first monthly newsletter to welcome in the new decade! With updates from our practitioners and exclusive offers for our members....

What is Keto?

What is Keto? A ketogenic (Keto) eating plan is primarily made up of a very low carbohydrate (10% or less), high fat and moderate...

Gutright Spring Clean!

Spring is here and it is a perfect excuse to kick start your goals with ATPs Gutright and regain balance in your gut flora by bringing...

Medicinal Mushrooms

Think immunity superfood! Medicinal mushrooms are quickly becoming a pantry staple with some incredible benefits such as: Boosting...

ALTD SPIRITS / Alcohol Free!

Whether you are partaking in dry-July, you're a pregnant mummy or you simply do not want to have a glass of wine but seeking a...

Everything you need to know about probiotics!

What are probiotics? Probiotics are a source of good bacteria that is essential to maintain a happy and healthy gut! Each person has a...

Healing with Nature

Nature - ubiquitous and awe-inspiring but do we fully embrace our connection to it and reap the benefits of this relationship? We live in...

Spring is here! And so is hay fever..

What is hay fever? It is an immune reaction to airborne allergens. Airborne allergens or Antigens trigger a histamine response in the...