Blog | Love & Tonic

Feb 13, 20206 min

February Newsletter

Happy February! In this months newsletter you will receive insights from our practitioners regarding all things immunity and gut health,...

Jan 22, 20205 min

January Newsletter

Our first monthly newsletter to welcome in the new decade! With updates from our practitioners and exclusive offers for our members....

Oct 31, 20183 min

What is Keto?

What is Keto? A ketogenic (Keto) eating plan is primarily made up of a very low carbohydrate (10% or less), high fat and moderate...

Oct 27, 20182 min

Gutright Spring Clean!

Spring is here and it is a perfect excuse to kick start your goals with ATPs Gutright and regain balance in your gut flora by bringing...

Oct 24, 20182 min

Medicinal Mushrooms

Think immunity superfood! Medicinal mushrooms are quickly becoming a pantry staple with some incredible benefits such as: Boosting...

Oct 23, 20181 min

ALTD SPIRITS / Alcohol Free!

Whether you are partaking in dry-July, you're a pregnant mummy or you simply do not want to have a glass of wine but seeking a...

Oct 12, 20181 min

Everything you need to know about probiotics!

What are probiotics? Probiotics are a source of good bacteria that is essential to maintain a happy and healthy gut! Each person has a...

Oct 7, 20183 min

Healing with Nature

Nature - ubiquitous and awe-inspiring but do we fully embrace our connection to it and reap the benefits of this relationship? We live in...

Oct 5, 20182 min

Spring is here! And so is hay fever..

What is hay fever? It is an immune reaction to airborne allergens. Airborne allergens or Antigens trigger a histamine response in the...